Subway has remained a consistently affordable and healthy option for food on (or off) campus. They recently launched "power bowls", advertised as being an even healthier and protein-packed option compared to their sandwiches. How do they really stack up in comparison? To find out, I tried their two flagship chef-crafted flavours: Piri Piri Chicken ($11) and Southwest Steak and Avocado ($13)... of course I used a 2 for $20 coupon in the app 😆. The Piri Piri Chicken Bowl has 29g of protein, comprising of rotisserie chicken, brown/red/wild rice, cheese, veggies, and topped with Piri Piri sauce and garlic aioli. It tasted pretty much like one would expect: healthy, chickeny, and ricey. There was nothing wrong with it, and it had a good mixture of textures. I chose to add a chipotle sauce on top as well, and would recommend doing so if you get one because it definitely helped to add a layer of flavour. The Southwest Steak and Avocado bowl has 26g of protein and the same rice blen...
There's something peculiar about how we've elevated books to this sacred category where every page should teach us something or contribute to our betterment. Meanwhile, we consume movies, podcasts, and YouTube videos purely for pleasure without a second thought. When did society decide that books had to earn their place through educational merit alone? For many students, this discourages them from reading at all. To be clear, I'm all for educational books and they've definitely impacted my life (technical guides, personal development, popular science...). What I don't think we give enough credit to, though, is how much learning and satisfaction we can get when we start to read fiction for the thrill of it. The Norrington Room in Blackwell's Oxford I've recently noticed how different I feel after reading a book I genuinely enjoyed versus one I felt I "should" read: the characters and themes stick with me, for months or even years afterwards. Of cou...